The Popcast With Knox and Jamie

In this episode, we talk about Disney Princesses - the origin, impact, and down side.



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SEGMENT SPONSOR: Arc Stories podcast

The South has always marked time by its stories. They carry our history. Our fathers and grandfathers. Wars. Hunting trips. Good dogs. Great loves. Brass badges and bank robbers. Our everyday lives. The Arc Stories podcast is the celebration of that great tradition. It is the chance for our stories to move off the front porch, or from around the campfire, or out of the coffee house, and be put on stage in front of friends and strangers alike. True, Personal Stories - Told In Person.




Aaptiv isn’t just another fitness app, it’s so much more. How it works is that Aaptiv delivers a personal training experience straight to your earbuds by syncing the motivational guidance of a trainer with the perfect playlist to bring you an elevated, on-demand audio fitness experience.

Aaptiv is are offering Popcast listeners a free 30 day trial. Go to, sign up for a monthly subscription, and enter promo code POPCAST.

SPONSOR: Prep Dish

Prep Dish is a healthy subscription-based meal planning service. When you sign up, you’ll receive an email every week with a grocery list and instructions for prepping your meals ahead of time. After only 1-3 hours of prepping on the weekend, you’ll have all of your meals ready for the entire week.

Prep Dish does the planning for you so the whole process can be a huge time-saver. What’s the best part? The genius behind prepdish, Allison, is offering Popcast listeners a FREE 2- week trial to try it out.

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Direct download: pop_186_final.mp3
Category:pop culture, tv, instagram -- posted at: 2:00am EST